Buddhist Monastery Retreat in Kathmandu

Arrive at Tribhuvan International Airport (KTM). Our representative will meet you and transfer you to the monastery retreat center. In the evening, an expert will provide an introductory session on the program, setting the tone for the journey ahead.

Begin the day with an early morning meditation session. After a silent breakfast, participate in a Dharma talk given by a resident monk. The rest of the day includes guided meditation sessions, personal reflection time, and an opportunity to meet with the monk for questions.

Take a guided excursion to a local sacred site, such as the Boudhanath Stupa or Swayambhunath Stupa. Learn about the spiritual and historical significance of these sites and how they relate to the Buddhist teachings you are learning.

A day dedicated to deepening your practice. The schedule will include extended periods of guided meditation, a mindful walking session, and an afternoon workshop on a specific topic like compassion or non-attachment.

Today, you will practice noble silence to enhance your focus and introspection. The schedule will be similar to Day 2, but with a heightened focus on silent meditation and personal reflection, allowing you to turn inward.

The final full day includes a farewell ceremony and a chance to ask any remaining questions you may have. Participate in a final group meditation session to consolidate your practice before a farewell dinner.

After a final breakfast at the monastery, you will have some time for last-minute reflection or a walk. You will then be transferred to the airport for your onward flight home.